Teen Therapy at True North Counseling
Learn More
Individual Therapy at True North Counseling
Learn More
Family Therapy at True North Counseling
Learn More
Group Therapy at True North Counseling
Learn More

Welcome to True North Counseling

True North Counseling offers a wide variety of certified counseling services to individuals, teenagers, and families struggling with crises in Louisville, Kentucky.

When we founded True North Counseling, our mission was to help as many people as possible overcome their personal barriers and obstacles. Often, these barriers and obstacles prevent people from finding their true selves. The team of counselors at True North Counseling are committed to helping people find themselves by finding their own personal True North.

Our mission remains the same today.

Together, our True North counselors have many years of experience in varying fields of therapy including individual therapy, teen therapy, and family therapy. Our counselors are highly equipped to provide thoughtful intervention to people in crisis and to those who may respond well to a behavioral method. We offer Board Certified Behavior Analysts who are licensed to address conflicts within families, as well as among individuals and teenagers. At True North, we believe in a holistic and mindfulness based approach to therapy. Practicing mindfulness can be beneficial for people of every age in that it allows you to develop effective coping mechanisms by simply being aware of your present state of mind.

If you are struggling with managing your emotional well-being, are a member of a family who has trouble communicating, or are a concerned parent who is worried that their child is struggling, reach out to our team of counselors at True North Counseling today.

You can learn more about the services we offer at True North Counseling, or contact us for more information. If you’d like to speak to a counselor today, call 502-435-9226 or visit our contact page to learn more.

View Group Therapy Calendar

Contact True North Today!

Teen Therapy

Behavior Support

Group Therapy

Sign Up For True North Counseling News

Recent Blog Posts

Friday Waypoints- 8/30/19

August 30, 2019

“Get Woke!” I’ve been hearing this a lot lately. It means something like, “open your eyes” or “don’t be naïve!” As a Social Worker, I am always mindful of social injustice, inequality, exploitation, and abuse in our world. I’d like to think that I’m “woke.” But of course, I…

Friday Waypoints- 06/21/19

June 21, 2019

Being a Father I spent some time this past week reflecting on fatherhood. I look into the mirror and more often than not, I see my father. It scares me sometimes, but not because I don’t like what I see, but because I didn’t expect to see Jerry Neese in the mirror. My father was a very handsome…

Introducing RAVE: Reduce Adolescent Vaping Education

June 18, 2019

Raising Awareness Around Vaping Vaping, or the act of inhaling a vaporized liquid from an electronic smoking device, is becoming an epidemic across the country. Teenagers are picking up BLU cigarettes, JUULs, and other vaping devices for a multitude of reasons and ending up addicted to nicotine. Whether…

Friday Waypoints- 6/14/19

June 14, 2019

What I’m Reading “Changing Body Composition through Diet and Exercise” by Michael Ormsbee, Ph.D. I’m actually listening to this book on Audible. I’m on the road a lot and I spend most of this time listening to books. Ormsbee writes, “Improving body composition by losing body fat and…

Teen Therapy at True North Counseling

Individual Therapy at True North Counseling

Family Therapy at True North Counseling

Group Therapy at True North Counseling